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Celebrating Food Diversity

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Updated: 07/16/24

Adapting Low Carb Meals to Meet Your Preferences
It can be easier to make changes to your eating patterns and stick to them if they fit with your lifestyle, preferences, and family and cultural traditions. Here are some ideas for low carb adaptations influenced by diverse global cuisines and regions. This resource only scratches the surface of cultural cuisines, and focuses on common ingredients found across the world. We hope that this will help spark ideas for adapting your favorite meals.

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Support for The Michigan Collaborative for Type 2 Diabetes (MCT2D) is provided by Blue Cross Blue Shield of Michigan as part of the BCBSM Value Partnerships program.

Although Blue Cross Blue Shield of Michigan and MCT2D work collaboratively, the opinions, beliefs and viewpoints expressed by the author do not necessarily reflect the opinions, beliefs and viewpoints of BCBSM or any of its employees.