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MCT2D Carb Cheatsheet

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Updated: 08/13/24

Look up carb content for common foods, using our cheat sheet, set holistic health goals, and track your daily food intake, craving and energy levels, and blood sugar targets.
Developed by the Michigan Collaborative for Type 2 Diabetes Registered Dietitian and the Informatics and Design team.
More info on the Low Carb Jumpstart program: https://jumpstart.mct2d.org/

Tags: Created By MCT2D, For Patients, Handout

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A nonprofit and independent licensee of the Blue Cross Blue Shield Association

Support for The Michigan Collaborative for Type 2 Diabetes (MCT2D) is provided by Blue Cross Blue Shield of Michigan as part of the BCBSM Value Partnerships program.

Although Blue Cross Blue Shield of Michigan and MCT2D work collaboratively, the opinions, beliefs and viewpoints expressed by the author do not necessarily reflect the opinions, beliefs and viewpoints of BCBSM or any of its employees.