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Maintaining Your Muscle Health with Strength Training

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Updated: 03/27/25

This patient-facing tool is meant to inform patients prescribed GLP drugs about maintaining muscle mass with strength training. It includes a guide for stretches after a workout. To learn how eating enough protein and drinking water impacts muscle retention, see Maintaining Your Muscle Health with Protein and Hydration.

Tags: For Patients, Handout, Point-of-care

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