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Diabetes Prevention Strategy: Continuous Glucose Monitoring (CGM)

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Updated: 04/06/26

Introduces CGMs as tools that provide real-time insight into how food, activity, sleep, and stress affect blood sugar. Helps users decide if this technology can support their behavior change.
Key Takeaway: Seeing your glucose in real time can help you make personalized, data-driven lifestyle changes that stick.
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A nonprofit and independent licensee of the Blue Cross Blue Shield Association

Support for The Michigan Collaborative for Type 2 Diabetes (MCT2D) is provided by Blue Cross Blue Shield of Michigan as part of the BCBSM Value Partnerships program.

Although Blue Cross Blue Shield of Michigan and MCT2D work collaboratively, the opinions, beliefs and viewpoints expressed by the author do not necessarily reflect the opinions, beliefs and viewpoints of BCBSM or any of its employees.